New to Bikram Yoga?

Take advantage of our introductory special. Please check FAQ page for information regarding your first visit.

First 30 Day Unlimited Class Card Only $30*


This special is offered only to Maine residents.

WINTER SCHEDULE
Ends 4/30/2012
Free Child Care
Charity Donation Classes
Friday
6:00 am - 7:30 am
9:30 am - 11:00 am
12:00 pm - 1:30 pm
5:30 pm - 7:00 pm
Saturday
9:00 am - 10:30 am
2:00 pm - 3:30 pm
4:00 pm - 5:30 pm
Sunday
8:00 am - 9:30 am
2:00 pm - 3:30 pm
4:00 pm - 5:30 pm
Monday
6:00 am - 7:30 am
9:30 am - 11:00 am
3:30 pm - 5:00 pm
5:30 pm - 7:00 pm
7:30 pm - 9:00 pm

Rates:

Single Class ..........................$16 /$13*/ $5***
10 Class Card........................$135/$110**
20 Class Card........................$245**
30 Day Unlimited ..................$140
Yearly Unlimited ...................$1100
Private Class ........................$100/ hr
Direct Debit 180 Days..........$110/ 30 Days

*Discounted prices are for full time students with a valid ID and seniors over 60. **(cards expire in 365 days) *** Teenagers 12-18

[Guest Post] Eight Years A Yogi….Always A Beginner

Eight Years A Yogi….Always A Beginner

It’s the dawning of another new year and almost time for my eighth anniversary as a Bikram yogi. What, you may wonder, is the big attraction that’s pulled me to practice this yoga for these many years? I suppose it’s a multi-faceted magnet, as I am a multi-faceted human being.
I practice yoga enough to keep my body challenged. Yes, it’s possible to be challenged by the SAME practice for eight consecutive years. Millimeters matter and are hard won. Hips take years to open up. Hamstrings seem to prefer being tight rather than loose. And bodies change….and change….and change over the years. Yoga was actually easier for me when I first began, and certain postures were easier to fully express then rather than now. My continuing yoga practice has helped me to accept my aging body, to delight in its abilities, to challenge it in its lazy times. Having to look at myself in the mirror for ninety minutes allows me to find the beauty there as well as the humanity. There’s always something to love…and always something to work on.
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[Guest Post] The lonely yogi: why group classes are worth it

I tend to be…oh, let’s say…frugal. That’s a nicer word than cheap or stingy.

I’ve been wanting to branch out and explore different kinds of yoga, other than Bikram. My Bikram practice is always going to be my main squeeze, but after 2 years of a four-times-a-week practice, I just felt like it was time for us to have something of an open relationship.

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‘Lady Gaga’s success is down to yoga’: Singer’s private teacher reveals secret to fame is Bikram

She is one of the most influential women in the world. But for anyone who has been wondering how Lady Gaga made it to the top, the secret is finally out. The pop star’s personal trainer has revealed Lady Gaga’s success is down to Bikram yoga
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